Well, I'm back at the points system again and it seems to still be working. I did a weigh in last week and lost 3lbs. I'm very proud of myself for that. However this week I decided not to go to the meeting and weigh in because I was very naughty over the weekend. You see, we went camping and it's not easy to stick to a diet of any kind while camping. Think about it, spider dogs, roasted marshmallows, smores, hamburgers etc...So I decided to avoid the disappointment and stay home tonight. I did, however, go for a walk. Took me a whole hour. I feel great after that walk.
Now since I don't really have too much to report I thought I would share one of my favourite breakfast items as of late. Hope you enjoy!
Elisa's Omelet
2 eggs beaten with a few table spoons of water
veggies of choice
shredded cheese
2 tsp olive oil
Saute veggies in olive oil, I use green peppers, red onion and mushrooms most times. Remove from pan and set aside. Pour egg & water mixture into pan and cook until top isn't raw anymore. Add veggies to one side of eggs and add cheese at this time. Flip other side of egg over the veggies and cheese. Cook until cheese is melted. Remove from pan to plate and enjoy with a cup of coffee or orange juice.
-Elisa
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